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  • Growing kombucha SCOBY

    Level: level 1 scoolifan 2 Scoolinar

    In the course about kombucha which was amazing, it’s suggested to purchase a SCOBY from friends, which worked fine for me, but later on my friends recommended to try growing my own from a soil. The reason behind was explained to me, as SCOBY grown from my own soil would contain wider range of yeasts more suitable to my environment, as opposite…

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    Sol Damiani and Mandie Lowe
  • Sourdough discard

    Level: level 1 scoolifan 2 Scoolinar

    In the course about sourdough bread, there seem to be different recipes using discard and others using sourdough starter. I am being confused what’s the difference between these two. My process as following, after my sourdough doubled in volume in 12-24 hours, I will take half of the volume into separate container, and replace it with same…

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    Sol Damiani and Mandie Lowe
  • Cleaning and activating nuts

    Level: level 1 scoolifan 2 Scoolinar

    In the video of Naturally Fermented Milks and Yogurts,

    it’s demonstrated with example of walnuts:
    to clean them in hydrogen peroxide for 20 minutes,
    then activate in clean water overnight.

    My question whether I should do same procedure with other nuts such as cashew and almonds, and with seeds as pumpkin seeds etc, which ones do not require…

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    Sol Damiani and Mandie Lowe

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