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Spanish Home Cooking

Learn the secrets of healthy Mediterranean cuisine from Pepa Muñoz, a leading chef in sustainability. Learn how to cook delicious, nutritious and environmentally friendly dishes.

Pepa Muñoz

El Qüenco de Pepa (Madrid, Spain), President of FACYRE, Medal of the city of Madrid. Excelencias Award for the best female chef of 2022 at FITUR.

Pepa Muñoz

El Qüenco de Pepa (Madrid, Spain), President of FACYRE, Medal of the city of Madrid. Excelencias Award for the best female chef of 2022 at FITUR.

The Mediterranean diet is more than just a way of eating: it is a lifestyle that combines health, taste and respect for ingredients.

In this course, Pepa Muñoz, one of Spain’s most renowned chefs, will teach you her unique approach that blends tradition and innovation, offering practical recipes that you can apply to your everyday life.

With years of experience in her restaurant “El Qüenco de Pepa” and as an advocate for sustainability in gastronomy, Pepa shares her passion and knowledge in a course designed to inspire you and transform the way you cook.

At the end of this course you will be able to:

  • Create healthy Mediterranean dishes with Pepa Muñoz’s signature style.
  • Select fresh, quality ingredients, making the most of them.
  • Apply culinary techniques to fully enhance the flavors and textures of each ingredient.
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Course Syllabus

Course Content

Chapter 1 - Presentation of the course
Chapter 2 - Pickled Cauliflower
Chapter 3 - Garlic soup with torrija
Chapter 4 - Crepe filled with roasted tomato and piparra cream
Chapter 5 - Cod fritters with tomato sauce and crispy parsley leaves
Chapter 6 - Mini vegetable cannelloni with béchamel and tomato sauce
Chapter 7 - Red sea bream with cava sauce and tempura leeks

  Action Against Hunger is an international humanitarian organization fighting the causes and effects of hunger. We save the lives of children with malnutrition. We ensure that families have access to clean water, food, basic health care and education. We support refugees in their basic needs. In Spain, we facilitate access to employment for people in vulnerable situations as a tool to prevent exclusion and food insecurity.            

Eating well: The philosophy that has made Pepa Muñoz an icon of Spanish gastronomy.

What you'll learn

Learn delicious recipes to cook at home and how to incorporate them into a complete diet through 6 recipes that are easy and economical.

Pickled cauliflower from the kitchen garden: The cauliflower florets undergo three types of cooking: blanching, deep frying, and pickling.

Garlic soup with torrija: Similar to French toast, this time we soak slices of bread in stock and then dip them in egg to make a savoury torrija. This accompanies a very aromatic garlic soup with paprika.

Crepe filled with roasted tomato and piparra cream: The filling consists of oven-cooked and concentrated tomato paste. The sauce is a cream of olives and fried and pickled piparras.

Cod fritters with tomato sauce and crispy parsley leaves: Learn how to make fritters from scratch with potato and cod crumbs. For decoration, a fried parsley leaf that retains its vibrant green color while acquiring a crispy texture.

Mini vegetable cannelloni with béchamel and tomato sauce: Learn how to fill and bake cannelloni with perfectly cooked vegetables. Also, prepare a light béchamel, adaptable for various recipes.

Red sea bream with cava sauce and tempura leeks: Prepared with a flavorful cava sauce made with avocado and tarragon. This dish balances proteins and natural fats, making it a complete meal.

In this course, in addition to the recipes, you will also learn a variety of techniques that will be useful on many occasions.

The techniques you will learn are:

  • Blanching vegetables
  • Hot pickling
  • Frying parsley 
  • Deep frying
  • Roasted tomato paste
  • Romana style batter
  • Battering and frying fritters
  • Filling pasta
  • Separating cauliflower and broccoli florets

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See what our Members are saying

easy to follow

the class was easy to follow and reproduce without great effort

newhavenmed

Meet your Instructor

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El Qüenco de Pepa (Madrid, Spain), President of FACYRE, Medal of the city of Madrid. Excelencias Award for the best female chef of 2022 at FITUR.

Awarded several prizes, including recognition from the Royal Academy of Gastronomy, Pepa Muñoz is a key figure in the Spanish culinary scene. Her legacy is a blend of respect for tradition, innovation, and a love for high-quality ingredients, making her a symbol of culinary excellence.  

Earn your certificate and validate your skills

Every course includes a downloadable recipe book

About Scoolinary

Other courses included in your membership

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Frequently Asked Questions

Scoolinary is the leading online culinary platform for training, that allows you to acquire knowledge and skills in cooking, baking, pastry, mixology, sommelier training, barista and nutrition.

The courses are led by renowned instructors, experts in each subject, and presented in high-quality videos.

The courses are 100% online, starting and ending whenever you want. You set the pace of the class. You can go back to review what interests you, rewatch videos, ask questions in our Community, share your projects, and much more.

If you have a Premium or Teams plan, you will receive a certificate for every course you complete, recognizing the knowledge and skills you have acquired.

Our courses have been approved by two highly prestigious culinary authorities: Worldchefs   and the  American Culinary Federation (ACF)  . This accreditation guarantees the quality and excellence of our programs, giving our students the confidence that they are receiving top-tier culinary education.

At the end of the course, you will have the option to download certificate.

No, once your Membership ends, you will no longer have access to the courses. You need an Active Membership to be able to maintain access to the courses.

Annual Membership: The renewal is automatic and takes place 12 months after the purchase date, at the list price corresponding to the chosen membership plan

Quarterly Membership: The renewal is automatic and takes place 3 months after the purchase date, at the list price corresponding to the chosen membership plan.

If you do not wish to renew your membership, you must cancel it from your user profile 24 hours before the renewal date. We do not issue refunds for charges applied due to automatic renewal.

With the Teams Plan, you can watch all Scoolinary courses from 4 devices simultaneously.

All people must enter with the same user email (whoever purchased the Membership)

What's included?

  • 1h 50 min of HD video (27 lessons)
  • 6 recipes
  • Recipe book

  • 6 Quizzes
  • Certificate

Available languages

  • English, Español (VO)
  • English, Español, Italiano (BETA), Français (BETA), Português (BETA), Deutsch (BETA)
Level
  • Beginner

Ratings and Reviews

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newhavenmed
Posted 2 days ago
easy to follow

the class was easy to follow and reproduce without great effort

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